Reset and Reignite
Join MK McCartney and Alexander Stefani, founders of Sol Rio, for a rejuvenating retreat under the redwoods at Dawn Ranch in Guerneville, California.
This two-day immersion invites you to pause, reset, and reignite your inner fire as we welcome the energy of the Lunar New Year.

What's Included
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3 potent yoga practices (all-levels vinyasa & yin)
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4 delicious meals from Dawn Ranch
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2 full days of resort access including the heated pool and hot tub
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Exclusive cabin and spa discounts for participants
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Sound Healing with each yoga & meditation session
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1 evening ambient sound bath
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Morning meditation and journaling
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New Year intention closing circle





Sample Schedule
Sunday
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10:00–10:30 am: Welcome tea
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10:30–11:45 pm: Morning Yoga + Sound Healing
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12:00–1:00 pm: Lunch
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1:00–4:00 pm: Free time, spa, hot tub, or rest
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4:00–5:15 pm: Evening Yoga with live music
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5:45–6:45 pm: Dinner
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7:00–8:00 pm: Ambient Sound Bath
Monday
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8:00–9:00 am: Coffee, tea and light breakfast
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9:00–9:30 am: Guided Meditation
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9:30-10:45 am: Morning Yoga + Sound Healing
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11:15–11:45 am: Closing Circle
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12:00–1:00 pm: Lunch
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1:00-5:00 pm: Free Time, spa, hot tub, or rest

Retreat Pricing
$495 Early Bird
$585 Standard
A $200 non-refundable deposit secures your spot, with the remaining balance due before the retreat date. Space is limited for this intimate weekend retreat.
*Pricing does not include a cabin. Participants who want to stay on-site book lodging directly with Dawn Ranch using the retreat discount.
Meet MK & Alex

MK MCCARTNEY
With 20 years of teaching experience, MK is an E-RYT 500 and Certified Massage Therapist. She brings wisdom, compassion, and joy to every class, believing in yoga’s ability to elevate frequencies and cultivate healthier patterns.

ALEXANDER STEFANI
A musician for over 30 years, Alex crafts immersive soundscapes that deepen your connection to yourself. Rooted in jazz and inspired by the universal sound palette, Alex’s work promotes kindness and presence.

About
Dawn Ranch is a historic riverside retreat nestled among the redwoods, with modern cabins, a calming spa, and beautiful spaces to rest and reconnect. It’s the perfect setting for Sol Rio’s weekend of yoga and sound.
Overnight guests receive an exclusive lodging discount, booked directly with the resort, along with a spa discount for treatments during the retreat.

Frequently Asked Questions
Have additional questions? If you have any other questions or would like any additional information, we're here to help! Contact us at info@solriostudio.com and we'll be happy to assist you.





