There are many yoga studios in Sonoma County, but Sol Rio is the only one I'm willing to spend 45 min drive each direction to attend MK's class. Every class leaves me feeling grounded, calm, and with a clear, refreshed mind. MK’s warmth and expertise make every moment special, and I always leave feeling better than when I arrived.

Sol Rio is where I found my love for yoga. Amazing teachers like MK paired with the beauty and vibes of west Sonoma county are unmatched. I leave every class feeling at peace and restored. It’s a wonderful studio that will support your yoga journey regardless of where you’re starting out

MK is such a gifted instructor! I have been lucky enough to find her classes a few years ago and each time it is a beautiful experience. Truly the best yoga instructor, class, and setting I have ever taken. See you again soon!

MK's classes at Sol Rio are truly magical. First off, she takes the time to get to know everyone and treats her students like family. Her classes benefit you not just physically, but emotionally and mentally leaving you feeling not only strong, but peaceful. Her classes are also flexibly and can accomadate all levels. MK is a wonderful person, a highly experienced and trained yogi and I'm grateful to be able to practice with her.

I don't even know how to put into words how amazing MK and her classes are. I leave breathing again! I stretch and use my body with intention! She always makes sure you are comfortable and doing whats best for you. She doesn't go at a fast or slow pace she leads so that you go at your own pace. She shines and the light she gives is truly healing and I always leave tingling. Thank you MK for sharing your knowledge, gifts, and you!