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Welcome & Namaste,
Tucked away in beautiful West Sonoma County, Sol Rio Studio offers daily classes & private sessions, led by a collective of dynamic & experienced teachers & healing artists. Together, our community cultivates a special space to come together, practice & heal. In Gratitude, the Sol Rio Collective |
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testimonials
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I feel so fortunate to practice yoga and be part of the community at Sol Rio. The studio provides a welcoming and nourishing atmosphere, and the teachers embody the yoga of growth, change and healing. Practicing yoga has been transformational for me. The asanas have brought me physical health through strength and flexibility. But more importantly, the pranayama practice and wisdom of yoga that are artfully woven into each class have aligned and calmed my mind and spirit. The true benefits of yoga are revealed off the mat. I am reminded every day how grateful I am to my yoga practice, Sol Rio, and the wonderful teachers." - Anita D. Being able to practice in person at Sol Rio has made a huge difference in my life...The classes let me drop into my body and shut off my mind, while getting a great workout. As an avid yogi, the classes are satisfying but accessible for all levels. The atmosphere is clean, bright, and welcoming. Sol Rio also sells candles, crystals, and other healing gifts. Very grateful to have access to this studio and the community it is creating!" - Sara B. I highly recommend Sol Rio Studio in Guerneville! My yoga journey began 14 months ago at the age of 61. Since joining Sol Rio four months ago my chiropractor noticed a big improvement in my back (best muscle tone since I started going to him over 10 years ago) and I have so much more flexibility, balance, and strength. I recently added a Tai Chi/Qigong class to my practice which after only 5 classes is already helping me mentally and physically. Love that I can go to one studio for both types of classes!" - Sherry K. |
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