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transformative
yoga + sound 

Explore yoga, meditation, and sound in the heart of beautiful west Sonoma County

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about

Sol Rio was founded in 2021 by Mary Kate McCartney (E-RYT 500, CMT) and Alex Stefani to share the gifts of yoga and sound while creating space for healing and connectivity.

NEW CLASS TIMES!
 

Tuesday 5-6:15 PM | Vinyasa Yoga

​Wednesday 5-6 PM Yin Yoga + Gong Bath

Friday 9-10:15 AM Vinyasa Yoga

Saturday 9-10 AM | All-levels Yoga (thru 5/2)

*Saturday 9-10:15 AM | Outdoor yogaLIVE! (Select Saturdays thru September)

Location - Dawn Ranch 
16467 CA-116 Guerneville, CA


open to community, click below to book | included for dawn ranch guests, rsvp with hotel 

online

Deepen your home practice with our online offerings.​

“Each time we practice yoga, we return to our wholeness. As we quiet the mind and connect with our breath, our body's frequencies rise and we begin to balance and feel better. This is the simplicity and magic of yoga.”
MK
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If you've enjoyed our offerings, we'd be incredibly grateful if you could leave us a
Google review.  
As a thank you for your time, enjoy a complimentary class pass.

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