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a collective studio

Tucked away in beautiful west Sonoma County, the studio is located in Guerneville, California at the heart of the Russian River, five minutes from Armstrong Redwoods and twenty minutes from the Sonoma Coast. 

WE'RE MOVING...
After 3 years of lovingly serving our community at our Armstrong Woods location, we have decided to move services to various partnering locations in the area.  This includes weekly classes and special events with MK at Dawn Ranch starting 5/1. You will be able to book online with MK using the Sol Rio website (starting 4/29). For other teachers' schedules please see their websites or email.

how our collective works

As a collective, teachers and healing artists rent space and share their autonomous offerings, setting their own pricing, and receiving payment directly from students

how it works

weekly schedule

all teachers accept walk-ins

drop-ins range from $10-$20

 

SUNDAY

10-11:15 am | Sunday Service Gentle Flow with Deneene

in studio | $20 drop in + class packages | walks-in + online pre-reg

NO 5 pm Class on 4/28 | Thank you

MONDAY 

No Classes on 4/29 | Moving Day 

TUESDAY

No Classes on 4/30 | Moving Day

WEDNESDAY

in studio & livestream | $20 drop in + class packages | walk-ins + online pre-reg

6-7 pm | Mindful Vinyasa Flow & Gong Bath with Rory

sliding scale $10-20 | walk-ins

THURSDAY

9-10 am | Slow Flow with Hope

$20 drop in + class packages | walk-ins

in studio | $20 drop in + class packages | walk-ins or online pre-reg

FRIDAY

9:00-10:15 am | Vinyasa Yoga with MK

$20 drop in + class packages | walk-ins + online pre-reg

SATURDAY

9:30-10:45 am | All Levels Yoga + Gong Bath with MK

$20 drop in + class packages | walk-ins + online pre-reg

upcoming events

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YOGA ALLIANCE REGISTERED

200 HOUR YOGA TEACHER TRAINING

"I feel so fortunate to practice yoga and be part of the community at Sol Rio.  The studio provides a welcoming and nourishing atmosphere, and the teachers embody the yoga of growth, change and healing.  Practicing yoga has been transformational for me.  The asanas have brought me physical health through strength and flexibility.  But more importantly, the pranayama practice and wisdom of yoga that are artfully woven into each class have aligned and calmed my mind and spirit.  The true benefits of yoga are revealed off the mat. I am reminded every day how grateful I am to my yoga practice, Sol Rio, and the wonderful teachers."

Anita D.

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