offerings
9/30 New Moon Flow + Breath Session
Moderate Level Vinyasa Yoga + Yogic Breathwork
MK will guide you in a special 75 minute FLOW + BREATH session. This session is crafted to support a deepening of connection to the air element, while attuning with the New Moon & Equinox energies. Grounding assists will be offered for those who wish to receive touch. Your session will conclude with an extended svasana (resting pose), supporting an opening to meditation. Some yoga experience is suggested, modifications will be offered.
When: Monday September 30, 6PM
Duration: 75 Minutes
Location: Dawn Ranch | Boat House
Parking: West Parking Lot
Price: $25 Special Event | Class passes | Dawn Ranch guests complimentary
“Each time we come together and practice yoga an alchemical process occurs, where our emotions transmute, frequencies rise and we begin to feel better. This is the magic of yoga.”
MK
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retreats and trainings
Transform your practice and your life with Sol Rio's retreats and Yoga-Alliance certified yoga teacher trainings.
Sol Rio 200-Hour Yoga Alliance Certified Yoga Teacher Training
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8 Transformative Weekends in the heart of the Russian River
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Explore Yoga Philosophy, Sutras, Sequencing, Mindful Posturing, Pranayama, Chanting, Assists, Use of Props, Ethics, and more
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Payment plans and scholarships available
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Create community and connection through the ancient art and science of yoga
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locations
Dawn Ranch
Weekly yoga classes, private sessions, and retreats are offered at Dawn Ranch in Guerneville, CA. This 22-acre property is nestled by the Russian River amidst majestic redwoods and is perfect for immersing yourself in yoga, sound, and nature.
Private Sessions
Sol Rio offers private sessions, retreats, and custom-tailored yoga and sound experiences for individuals and groups at Dawn Ranch or your chosen location.
