"I feel so fortunate to practice yoga and be part of the community at Sol Rio.  The studio provides a welcoming and nourishing atmosphere, and the teachers embody the yoga of growth, change and healing.  Practicing yoga has been transformational for me.  The asanas have brought me physical health through strength and flexibility.  But more importantly, the pranayama practice and wisdom of yoga that are artfully woven into each class have aligned and calmed my mind and spirit.  The true benefits of yoga are revealed off the mat. I am reminded every day how grateful I am to my yoga practice, Sol Rio, and the wonderful teachers."