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YOGA    |   MASSAGE   |   REIKI   |   SOUND

Private Yoga
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PRIVATE YOGA

​Individuals | groups
In-studio | off-site

60 minutes

Pricing varies
*live sound add-on available

Enjoy a Private Yoga session, specifically tailored to you &/or your group. This session is great if you are new to yoga, coming back to your practice, or need additional guidance. Private Group sessions are great for corporate retreats & special occasions, creating a memorable Russian River experience.  (Video recording of in-studio sessions available upon request)

Image by Ayanda Kunene

​​​PRIVATE YOGA +
​BIOMAT RELAXATION

​with Mary Kate

Individuals

In-studio

​80 minutes

$130 

Enjoy the benefits of this 1:1 Private Yoga + Biomat Relaxation Session.  Your Private Yoga session (50 min.) is individualized to your yogic journey and needs, helping provide guidance and support to safely deepen your practice.  You will then be supported in a comfortable resting posture on the state-of-the-art, infrared ray heated Biomat (30 min), where you will receive sound frequencies, helping you embody deep relaxation & rejuvenation. ​

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Massage
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MASSAGE

​with Shea

Individuals

In-studio
Wed | Fri 1-4pm + Sat | Sun by appt.

Enjoy a nurturing and thorough 1:1 Therapeutic Massage session that is skillfully attuned to your specific needs while you simultaneously receive the healing benefits of the Biomat. 

REIKI + BIOMAT

With Dana Valley

Individuals

In-studio

90 | 120 Minutes

$85-$150 | $150-$250

Enjoy this by-donation, transformative (clothing on) 90 minute or 120 minute Reiki + Biomat session.  During your session Dana will gently guide you deep into the stillness and beauty which is Reiki, allowing your body to surrender, unwind and heal.  Reiki assists by creating a relaxed state which is critical to stress reduction and self-awareness.  In this serenity you engage your body’s natural capacity to quiet an overactive nervous system, which in turn supports your ability to deal with pain, chronic illness, stress, anxiety, and depression.   

Meditation
Reiki
Sound
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SOUND BATH

​with Cassiopeia Skyfish

Individuals, Couples & Groups

​In-studio | Off-site
40 | 60 minutes

​pricing varies

Enjoy a very special Private Sound Healing session, specifically attuned to your/your group's individual needs. This thorough session supports you &/or your group to deeply relax, rejuvenate and clear via the healing frequencies created by various sound healing instruments played over the body (clothing on) will utilize a wide array of her healing instruments to support a unique and profound sound journey.

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