Kelsy Keenan ~ Vinyasa Yoga & Tone Teacher

Yoga and dance have been a part of my life from a very early age, I have always loved to move the body with expression and fluid movement.
Since becoming an instructor in 2012 (300 hour YT) I have had the opportunity to teach in Canada, Hawaii, and now California with the focus on Power Flow Yoga, a mix of fluid movement with foundational strengthening asana. There is so much reward in challenging the body through strength and mobility, and the opportunity to see your own potential of what your body can accomplish.