Caitlin Hildebrand NP, RYT500 ~ Yoga Teacher
Caitlin, Teacher
With decades of experience in yoga, dance and gymnastics, Caitlin Hildebrand, NP, RYT500, graduated with a Yoga Alliance Certification from Yoga to the People and Holistic Yoga Coach training from Purusha Yoga School. She also deepened her knowledge of health and wellness with advanced training from the Weil Center for Integrative Medicine, the Center for Mind-Body Medicine, and coursework in trauma focused yoga from Veterans Yoga Project, Inversions at Baptiste Yoga and Yoga for Grief at The Center, all in San Francisco.
As an Integrative Nurse Practitioner, Caitlin integrates the best of yoga philosophy with detailed knowledge of anatomy and health, creating yoga sequences that are always spontaneous, creative, and tailored to the needs and desires of the students. A focus on alignment creates sustainable safe skills for a lifelong practice, and Caitlin encourages students to modify in any way that enhances their experience. Mindfulness meditation is woven throughout, to enhance the spiritual and emotional components of yoga, even as you focus on the breath and body.
For more information about Caitlin go to: www.homhavenhealth.com/connect
As an Integrative Nurse Practitioner, Caitlin integrates the best of yoga philosophy with detailed knowledge of anatomy and health, creating yoga sequences that are always spontaneous, creative, and tailored to the needs and desires of the students. A focus on alignment creates sustainable safe skills for a lifelong practice, and Caitlin encourages students to modify in any way that enhances their experience. Mindfulness meditation is woven throughout, to enhance the spiritual and emotional components of yoga, even as you focus on the breath and body.
For more information about Caitlin go to: www.homhavenhealth.com/connect